Vitex & Maca helps balance estrogen & progesterone while red raspberry leaf strengthens your pelvic floors. Red Roses & Marigold are soothing and help fight inflammation throughout the pelvis.
Ingredients: Organic Holy Basil, Organic, Maca Root, Organic Vitex, Organic Red Roses, Organic Red Raspberry Leaf, Organic Spearmint, Organic Chamomile, Organic Marigold, Organic Thyme
- Mix 24-32 oz of distilled or spring water and herbs in a pot with a lid. Bring water to simmer for 10 minutes. Cool for 5 minutes. Then place in a ceramic or glass pot (not plastic).
- While steaming, squat over the bowl with a full length skirt to keep the steam in. Careful not to sit on the bowl or in the water. Simply allow the steam to enter your pelvic area for 20-45 minutes.
- Steam At Least Once a week.Allow 6 months of weekly use before you see results.
- Do NOT Steam if you are: on your period/moon, pregnant, breastfeeding, have a iud, consult your physician if you have concerns. The herbs in each sachet is good for one V-steam. Do not place sachet bag into water.
TIP: If you are new to squatting try mini steaming for only
5 -10 minutes so your legs don't feel like noodles afterwards (trust me). Use half the sachet bag with only 12 oz water. It's normal if it takes you at least 6 mini-steams before you can steam for more than 20 minutes.
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You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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