Vitex & Maca helps balance estrogen & progesterone while red raspberry leaf strengthens your pelvic floors. Red Roses & Marigold are soothing and help fight inflammation throughout the pelvis. For Hormonal Balance.
Ingredients: Organic Holy Basil, Organic, Maca Root, Organic Vitex, Organic Red Roses, Organic Red Raspberry Leaf, Organic Spearmint, Organic Chamomile, Organic Marigold, Organic Thyme
- Mix 24-32 oz of distilled or spring water and herbs in a pot with a lid. Bring water to simmer for 10 minutes. Cool for 5 minutes. Then place in a ceramic or glass pot (not plastic).
- While steaming, squat over the bowl with a full length skirt to keep the steam in. Careful not to sit on the bowl or in the water. Simply allow the steam to enter your pelvic area for 20-45 minutes.
- Steam At Least Once a week.Allow 6 months of weekly use before you see results.
- Do NOT Steam if you are: on your period/moon, pregnant, breastfeeding, have a iud, consult your physician if you have concerns. The herbs in each sachet is good for one V-steam. Do not place sachet bag into water.
TIP: If you are new to squatting try mini steaming for only
5 -10 minutes so your legs don't feel like noodles afterwards (trust me). Use half the sachet bag with only 12 oz water. It's normal if it takes you at least 6 mini-steams before you can steam for more than 20 minutes.
Ladies please put this on your self-care home spa kit! This is a Goddess sent product that's helped me minimize cramps (make sure you get that Thyme oil and the Berry Tea for a BOMB self care day). It smells heavenly which is just an added cherry on top to an amazing V-steam. A definite must have for everyone (especially PCOS, Endometriosis, fibroids....etc. Show your body that you love and care for it. GET THIS NOW.
love this product !!!!